205-成功的关键在于持续学习
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205-成功的关键在于持续学习
205-成功的关键在于持续学习
成功的关键在于持续学习
Why Constant Learning is the Key to Success
Ever wondered what separates the successful from the average? Let's unlock that secret. In today's fast-paced world, standing still is moving backward. If you're someone who aims for success, then there's one habit you can't afford to skip: constant learning.
你曾经是否想知道成功者和普通人之间有什么区别？让我们揭开这个真相。在当今快节奏的世界中，原地踏步等于倒退。如果你追求成功，那么有一个习惯是不可或缺的：持续学习。
But why is this so crucial, and how does it make a difference in your journey to the top?Stick around, and you'll discover not only the 'why' but the 'how' to integrate it into your daily life.
但持续学习为什么这么重要，持续学习如何在你通向人生巅峰的旅程中产生影响？请继续观看，你将不仅了解“为什么”，还会了解如何将持续学习融入你的日常生活。
Every piece of information you’ve ever acquired has been learned. Every single one. I could end the video at that, but no one will have learned anything. While learning new pieces of information every day is one thing, consistently choosing to is another.
你大脑已吸收的每一条信息都是通过学习得来的，每一条都如此，没有例外。虽然这句话就可以结束本视频，但那样的话你们可能并不能学到任何东西。每天学到新信息是一回事，但持续选择学习则是另一回事。
For many people, the most concentrated time for learning takes place in a school or a university. That’s where you go to develop your mind and learn about all manner of things, allowing you to make choices and become the person you are today. That’s great, but the education system lets us all go eventually. For the vast majority of your life, learning will be in your hands.
对很多人来说，学习知识最集中的时间可能是在学校或大学。学校是你培养思维，涉猎各种知识，从而能够做出选择，成就今天的自己的地方。学校学习固然很好，但我们终究会离开教育体系，独闯天涯。在生命的绝大多数时光里，学习将是你自己的事。
Here’s the thing, while school teaches you that you must learn something to pass a test, which gives you a qualification to get into university or find a job, it doesn’t teach the benefits of long-term learning. Constant learning, whatever form that takes, is the key to success. Not only will it push you toward achieving your goals, but it will also make you a more rounded human being. Learning breeds new perspectives.
事实是这样的，学校教育告诉你，你必须学到一些东西才能通过考试，获得进入大学或找到工作的资格，但学校教育没有教授长期持续学习的好处。不论学习的形式如何，持续不断的学习是成功的关键。持续学习不仅会推动你朝着实现目标的方向前进，还会促使你成为一个更全面的人。学习孕育新的视角。
To understand more about the importance of constant learning in reaching success, first, we must take a look at what happens when you neglect to learn.
要更深入地理解持续学习对于取得成功的重要性，首先，我们必须看看当你忽视学习时会发生什么。
Understanding the Forgetting Curve
理解遗忘曲线
In 1885, Hermann Ebbinghaus hypothesised the forgetting curve – the decrease in the ability of the brain to retain memory over time. He created a graph which suggests that although you retain 100% of new information in your short-term memory immediately, within two days, retention drops by 60%. Without re-learning the information at hand, the brain can only keep 10% one week after initial retention. Dr Art Kohn, a professor at Portland State business school goes one step further, stating 50% of information is forgotten after one hour, 70% in 24 hours and 90% in a week.
1885年，赫尔曼·艾宾浩斯提出了遗忘曲线的假设：大脑储存信息的能力随着时间推移逐渐减弱。他绘制了一张图表显示，虽然你在短时记忆中立即储存了新信息的100%，但在两天内，储存量下降了60%。在不重新学习手头信息的情况下，大脑在最初的储存量一周后只剩下10%。波特兰州立大学商学院的教授阿特·科恩博士更进一步指出，一小时后有50%的信息被遗忘，24小时内为70%，一周内为90%。
The science is clear, then. When we don’t place enough importance on consistent learning, new information will leak out of our brains and back into the wilderness of lost thoughts. Our short-term memory is usually very good, as Dr Kohn says most of what we remember in the moment is of “short-term importance,” thus forcing our brains to reshuffle bits of information according to their immediate value.
科学明确无误。当我们不足够重视持续学习时，新信息将泄漏出我们的大脑，大脑重新回归到空空如也。正如科恩博士所说，通常情况下，我们的短时记忆很强，因为我们在当下记住的大部分信息都是“短期重要的”，因此迫使我们的大脑根据信息的即时价值重新做出排序。
It is quite literally in our nature to forget things, but it’s well within your power to make the transition from short to long-term memory a smooth one.
很明显，遗忘是人类的天性，但你完全有能力轻而易举地将短时记忆变成长时记忆。
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