What Really Matters in Life? (How to Find out What Matters Most)
生活真正重要的是什么?
We live in a world packed with material possessions and are encouraged to chase these things. As a result, our needs never seem to stop growing. So we keep running. But what really matters in life?
We run after bigger television sets, newer smartphones, and better cars. We run after job promotions and luxurious holidays. We tend to think that more money in our bank accounts will translate into happier lives. While offline and online shopping can bring us short-term satisfaction, it rarely matters in the long run. There are all examples of things that don't matter in the end.
[3]. Well then, what really matters in life? This article shows you what matters in life and how to find the things that matter most.
那么，生活中真正重要的是什么呢?这篇文章向你展示了生活中最重要的东西，以及如何找到最重要的东西。
What really matters in life
生活中真正重要的是什么
The wise do not chase after materialistic items. More clothes, smarter gadgets, bigger cars, and luxurious houses can make our lives more convenient, but can these things bring us long-lasting happiness?
What really matters in life is happiness itself. Happiness comes from having a purpose in life, loving and accepting yourself and others, and maintaining good health. Without these, you will always end up feeling unfulfilled and unhappy. 【背诵】
An adult development study by Harvard on the lives of more than 700 people was conducted for over 75 years. The participants were divided into two groups - one group with participants who finished college and the other with participants from poor neighborhoods. Their personal and professional lives were studied, as well as their health and relationships.
While most people thought that money and fame made for a happier life, the research showed something different. It was good relationships that had a more positive impact on life. It’s not about having a big circle of friends or several relationships. It’s about having meaningful relationships. Bear in mind: quality over quantity.
In the words of Professor Robert Waldinger, the director of the study: The clearest message that we get from this 75-year study is this: “Good relationships keep us happier and healthier.”
Psychiatrist George Vaillant, one of the earlier researchers of the study, came to the same conclusion in his own words: “The key to healthy aging is relationships, relationships, relationships.”